Homemade Bread
You don’t need a machine to make this bread. This is an old fashioned recipe...
Roast Chicken Provencal
Ingredients: 1 whole roasting chicken 2 T extra virgin olive oil 1 T minced garlic...
Fish Soup
Ingredients: 2 1/4 lb whole fish, scaled, cleaned and gutted (white fish works the best...
Homemade Corn Tortillas
Ingredients: 2 cups masa harina (corn meal is not the same thing) 1/2 tsp sea...
Healthy Attitude Test
Health = Attitude Time to get excited because you are about to take the Healthy Attitude...
Fish Soup
Did you know that broth made with fishheads and carcasses provide iodine and thyroid strengthening...
Daily Health Routine
I have an amazing vehicle for you to try out if you are in the...
Heavenly Hash Browns
The trick I discovered when making hash browns is how the potato is prepared prior...
Pain & Injuries
If you have pain, then chances are your muscles are involved and maybe even 100% responsible...
Blood Type “AB” Nutrition Program
***All foods referenced are organic, free range and NATURAL*** Please note that while the foods...