Have you ever wondered how the pro’s train? What they eat, their morning routine, how much they sleep or what they think? Because if your goal is to reach your potential in sports, then ALL of those questions need to be answered and imitated so that your behavior becomes similar to the pro’s in your sport. Lucky for you, Chris has studied those questions and can train you to think and act like a pro in your sport, including the difference between off-season and in-season lifestyle.
Whether it’s during a training session or over the phone, Chris will work with you to improve your weakest links and limiting factors for performance.
One of the tool’s you will learn is CBC techniques or “cognitive behavior change” techniques that are scientifically proven and the agreed to be the best method for changing one’s behavior, which is of course essential when trying to imitate new attitudes and activities.
Almost all of the greats, in any sport, learned from and imitated the best – this is how the elite become elite, in business and sports. If your goal is to take it to the next level, then having some 1on1 coaching could be the jump-start you need.
- 1x 30min in-person or phone call
- Unlimited email support for 1 month
- Personal profile online with goals, weakest links, progress reports, plan etc.