This book has everything from the 4 dimensions of health to the 10 main virtues of life; not to mention strategies for developing each and balancing the whole.

In this book you will learn:

– The 4 dimensions & 14 components of optimum health

– 10 virtues that affect all other virtues

– How to strengthen and find your mission and purpose

– The 5 steps to spiritual enlightenment

– Exercises for each of the 10 virtues

– How to define and achieve optimum health

Check out these excerpts 4-Dimensions of Optimum Health & History of the Virtues.