The 14 Components of Health As shown in the Guide to Optimum Health, there are 4-Dimensions to Optimum Health, and... The 14 Components of Health
Dimension # 1 – Body Body/Vehicle There are 4 components to the Body: 1. Nutrition 2. Movement/Exercise 3. Rest 4.... Dimension # 1 – Body
Dimension # 2 – Universe Universe There is 1 component to the Universe: 1. The Laws You can learn all... Dimension # 2 – Universe
Dimension # 3 – Community Community There are 4 components to the Community: 1. Environment 2. Career 3. $ &... Dimension # 3 – Community
Dimension # 4 – Self Self There are 5 components to the Self: 1. Virtue 2. Spirituality 3. Social Relationships... Dimension # 4 – Self
