*Try to find as many organic options as possible.
** needs a thermos or to be heated
- Apple sandwich w nut butter and Granola and more
- Quinoa side dish salad
- Sweet potato, yogurt and cooked greens
- Fruit on the bottom of greek yogurt cup w Granola and more on top
- Bean, bacon & butternut squash soup w chard**
- Lentils, rice (basmati, brown or fried rice) and veggies**
- Mashed potatoes n Stuff** (either boil and mash, or bake and scoop out and mash with butter, adding shredded skins too. Then add caramelized onions, mushrooms, garlic, paprika, salt, meat, chili and sour cream or cheese
- Meat, cheese and crackers, fruit*
- Soups/chili/scalloped potatoes/fried rice/leftovers**
- Hard boiled eggs, cheese, bacon, Salad, etc.
- Fried rice
- Roasted squash soup w beans** (can add meat)
- Pamesian polenta with eggs
- Lettuce wrap sandwiches with leftover meats and veggies, fruit
- Leftover meatballs in lettuce wraps
- Sushi rolls
- Lentil soup w yogurt
- Leftover meat with fresh veggie salads and olive oil herb season dressing
- Pho soups
- Mustard chicken thighs with rice and veggies
- Potato salad
- Bone broth or broth with gelatin and veggies + hard boiled eggs and or cheese stick or yogurt
- Black beans, Spanish rice, salsa and guacamole
- Black bean salad + avocado, cucumber, red pepper, corn, cilantro and olive oil
- Steak salads chicken salads, and shrimp salads
- Stir fry tofu, veggies and rice
- Breadless meat-roll sandwiches … Cucumber ham/roast beef sandwiches
- Leftover Fritatta
- Jerky + Granola and more + yogurt +
- Crockpot leftovers… Chili-cilantro-lime crock pot chicken … chili Colorado … Creamy red shrimp and tomato curry
